Forgiveness for Aura Health

When we hold on to anger and resentment we do more then just get upset. On the physical level replaying the wrongs done to us cause stress, anxiety, and depression. Or according to the Mayo Clinic our blood pressure raises and immune system is lowered. Did you ever notice the people with many colds and flus are hanging onto anger. The past events also weaken your aura. This lowers our vibration and makes us vulnerable to more serious diseases.

So what is the answer? Forgiveness is the key to aura health. When you forgive you release blocks in your life energy flow. This allows the trauma to start to heal. This doesn't mean the other person is right or that they apologized. It means you deserve to heal.

Forgiveness of self is probably the most important forgiveness possible. To truly heal a trauma you must forgive your role in it. Weather this was you yelling and causing it to get out of hand. Or your soul setting it up as a lesson for you. Be gentle with yourself, we are all here to learn.