Challenge 2-28-17
I am challenging you to break an old belief. This belief is we can only eat certain foods at certain times of the day.
Why do we do this? Our parents told us that dinner foods are not breakfast foods and vise versa. We didn't question it and now we tell our kids the same. STOP reacting and start thinking.
I am challenging you to break an old belief. This belief is we can only eat certain foods at certain times of the day.
Why do we do this? Our parents told us that dinner foods are not breakfast foods and vise versa. We didn't question it and now we tell our kids the same. STOP reacting and start thinking.
Is it so bad to have let's say broccoli and cheese with some pork chops for breakfast? It is a pretty good for you meal you have meat, veggie, cheese. How often do you eat vegetables for breakfast? Add in a smoothie and you have fruits too. Or why can't you have bacon, pancakes, eggs for dinner?
I'm asking you to rethink this belief. Why do you believe it? Does it really matter what you eat when as long as it is healthy. If you do try a new food at a different time then it is normally eaten let me know. I love to see people break away from old limiting beliefs.
I'm asking you to rethink this belief. Why do you believe it? Does it really matter what you eat when as long as it is healthy. If you do try a new food at a different time then it is normally eaten let me know. I love to see people break away from old limiting beliefs.
Challenge 3-2-17
With the idea of building self love I have created this challenge. First we are here to learn unconditional love. This is of self and others. You must learn to love yourself before you can truly love someone else unconditionally.
Here is how it is done. Find a time once a day preferably at bedtime to say at least one thing you did right to start off. Increase the number as you feel needed.
With the idea of building self love I have created this challenge. First we are here to learn unconditional love. This is of self and others. You must learn to love yourself before you can truly love someone else unconditionally.
Here is how it is done. Find a time once a day preferably at bedtime to say at least one thing you did right to start off. Increase the number as you feel needed.
Expand this more and say at least one thing everyday to your loved ones that they did good. Maybe during a meal or at bedtime.
I love that you are all here raising your vibration with me
Dream work 3-5-17
Dreams are very helpful in many areas. Dreams are your personal therapist. If you use them correctly. Some dreams are just day review. How you get past this day review of the subconscious mind is you before bed do your own day review in reverse. So start with the last thing you did and go backwards through your day. It is very beneficial to do this with gratitude especially the negative stuff. Just be thankful for the lesson/experience and move on. This also sets you up for a better tomorrow. Once that is done you can now thinking about what you want to ask or do in your dream. Remember to journal your dreams so you know what they are telling you.
I love that you are all here raising your vibration with me
Dream work 3-5-17
Dreams are very helpful in many areas. Dreams are your personal therapist. If you use them correctly. Some dreams are just day review. How you get past this day review of the subconscious mind is you before bed do your own day review in reverse. So start with the last thing you did and go backwards through your day. It is very beneficial to do this with gratitude especially the negative stuff. Just be thankful for the lesson/experience and move on. This also sets you up for a better tomorrow. Once that is done you can now thinking about what you want to ask or do in your dream. Remember to journal your dreams so you know what they are telling you.
Challenge 3-5-17
We all see things everyday that we don't agree with a few examples are GMOs, fluoride, chemtrails, political... And do on. What are we to do if we ignore it we are part of the issue, if we get angry we are part of the issue. So what do we do?
1.We start by stating this is not happening any longer. ...
2. We say however this plays out let it be for the greatest good of all humanity. (There is divine intervention all over these days we are safe. Some things are still in play because humanity needs to wake up. They need to snap and say I don't want this.) Say I bind this and send it all the way back to source.
3. Next send love into the collective grid. send healing, balance, and harmony.
4. Last be part of the change. Activity helping the change is better. Grow your own food, get filters for the fluoride. And share stories of cities changing into what you want to see.
We all see things everyday that we don't agree with a few examples are GMOs, fluoride, chemtrails, political... And do on. What are we to do if we ignore it we are part of the issue, if we get angry we are part of the issue. So what do we do?
1.We start by stating this is not happening any longer. ...
2. We say however this plays out let it be for the greatest good of all humanity. (There is divine intervention all over these days we are safe. Some things are still in play because humanity needs to wake up. They need to snap and say I don't want this.) Say I bind this and send it all the way back to source.
3. Next send love into the collective grid. send healing, balance, and harmony.
4. Last be part of the change. Activity helping the change is better. Grow your own food, get filters for the fluoride. And share stories of cities changing into what you want to see.
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